An estimated 2 billion Muslims worldwide are fasting from dawn till dusk for the month of Ramadan. It isn’t only to abstain from food and drink. It is considered a point of change. 1- If you can resist your desires, you can overcome many things You’re over your addiction for 30 days, you’e over your […]


       No one can deny how important cleanliness is whether it’s personal, dietary, environmental or even spiritual (concerning beliefs, thoughts and feelings), but “Muslim cleanliness” is truly squeaky-clean as it incorporates both physical and spiritual aspects with very strict and clear commandments and recommendations.   When does a Muslim become impure? The Messenger […]


Omr Ibn Alkhatab narrated that prophet Mohammed (peace be upon him) said “An action depends on the intention behind it. A man will be rewarded only for what he intended.” So, what does intention mean? What are the benefits of intention? Why this prophet’s saying is considered one of the main basis in Islam? What […]


Many people complain regarding their inability to overcome their life problems, to carry out their resolve, and to work right to the end until their goal is accomplished. Although there is motivation, wisdom, resources, and capability existence, they let distractions overpower them. Such distractions are great obstacles that shake Muslim strength to stay firm. About […]


Life in this world is of trials and tests, and is a bridge to the Hereafter. Even the lives of the Prophets, were never free of troubles. The Islamic system aims at creating a balance in a Muslim’s life, by harmonizing all the circles of relationships between the individual and his inner and outer environments. […]


Have you ever been stuck with a habit that kept you inside of it as if you were in a prison? A cup of coffee to start the day that you get a terrible headache without . A huge amount of sugar intake all through the day that you simply cannot stop or even control. […]


In 2010, Doctor Michael Mosley made a documentary, which aired on BBC, named “Eat, Fast and Live Longer”. He wanted to make a few changes to his life in order to live longer, lose weight and stay young. Therefore, he went through exploring and searching new ways of diets. He started trying different kinds of […]