Have you ever been stuck with a bad habit that kept you chained to it as if you were in a prison? Here are Ramadan habits!
In 2010, Doctor Michael Mosley made a documentary, which aired on BBC, named “Eat, Fast and Live Longer”. He wanted to make a few changes to his life in order to live longer, lose weight and stay young. Therefore, he went through exploring and searching new ways of diets. He started trying different kinds of […]
Ramadan isn’t only to abstain from food and drink. Let’s explore how to change in Ramadan.
We will discuss STRATEGIES to accomplish a reasonable weight loss during Ramadan based on the recommendations of Sunnah and medicine.
Islam is a comprehensive religion that has left nothing untouched - learn how Islam's recommendations guarantee you good health.
The negative effects of wine and gambling on the individual, his family and society are illustrated in Islam as the social, financial, economic and religious dangers.
Islam provides the balance between body & soul, offering the true happiness in this life & hereafter, this is the healthiest lifestyle ever.
To those who suffer from stress and anxiety in their lives, here are 5 sure things to combat stress and anxiety!
Many of us have feelings of sadness, despair on a daily basis. Here are 10 ways from an Islamic perspective that can help you to overcome depression.
#I_can’t_breathe. This is how most of us feel by now after months of isolation out of Coronavirus; being cooped up in quarantine at home. This quarantine; isolation; is taking its toll on all of us. We all suffer from massive trauma due to helplessness, grief, loneliness, anxiety, fear and even depression. After going through all […]
Coronavirus illustrates Islam beauties. Qur'an is real healing in life. Islam has a complete view in the spiritual, social, psychological and healthy life.
Depression is actually haunting everyone of us for different reasons. But nowadays the main reason for depression is quarantine. The Quarantine Is Giving Me Depression, What Should I Do?