Is Ramadan all about fasting or just rituals? No! Ramadan is the best chance for sincere change forever.


Fasting Ramadan means to stop eating during Ramadan day, as well as stop drinking and sex, from dawn to sunset. Here are the top ten questions that may raise in your mind on eating during Ramadan.


Here are a few activities you can do with kids in Ramadan. These kids’ activities are also beneficial for you. And keep in mind that they are just examples; the main goals are what’s important. 


We will discuss STRATEGIES to accomplish a reasonable weight loss during Ramadan based on the recommendations of Sunnah and medicine.


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